Sober Dating: How to Find a Date While Living the Sober Life


Sober Dating

Getting sober is a big decision that affects every aspect of your life — including your love life.

It’s only when you’re sober that you start to see how commonplace alcohol is in the dating world, from the standard dinner-and-drinks date to steadying your nerves with a shot before your first date.

But you don’t have to let your sobriety get in the way of finding love. Keep reading for some great tips on navigating the world of sober dating!

Check out Dating Apps

Meeting someone online is the norm these days thanks to apps like Tinder, Bumble, and Hinge. In a survey about dating app usage and views, Survey Monkey found that out of 4,000 respondents, nearly 25%, either used dating apps regularly or had in the past.

Let’s face it, the bar scene is the worst possible place for someone trying to maintain their sobriety. Instead, let technology do the footwork for you!

While you should certainly check out your standard popular apps, there are also a few lesser-known ones you’ll want to check out that serve a sober crowd. Check out Single and Sober, Love In Recovery, and Loosid.

Don’t Hide Your Sobriety

Your sobriety can seem like an elephant in the room. But the sooner you address it, the sooner you can find out whether your date is a good fit or not.

It’s always a good idea to be forthcoming about your sobriety, so let your partners known upfront that you’re in recovery.

More often than not, you’ll find that your sobriety isn’t an issue for most people. It may even help you win some brownie points with your dates!

With that said, you’ll want to set boundaries for yourself. For instance, are you okay with your partner drinking when you’re around or could that be a trigger?

Consider Finding a Sober Partner

As the saying goes, iron sharpens iron.

By far, the most effective way to date while sober is to find a sober partner. By doing so, you’ll have someone to keep you accountable when the going gets tough, and vice versa.

Plus, you’ll automatically have something in common. As this non 12 step rehab facility points out, addiction is a complicated social and psychological phenomenon.

Jumping into the dating world once you’re sober can be scary, after all, so having someone who knows what you’re going through can make it that much more manageable.

Find Your Happily Ever After With These Sober Dating Tips

Let’s face it, dating in and of itself isn’t exactly easy. But when you’re sober? Well, that just adds more layers of complication.

But sober dating doesn’t have to be a challenge. Be upfront about your sobriety and surround yourself with people who support your recovery. And don’t forget, there are tons of great resources out there that can help you find love while sober.

For more info on sobriety or health in general, make sure to check out our blog for tons of great content.

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