Bronx senior center holds healthy cooking demo

Posted: Updated:
THE BRONX -

A senior center in Kingsbridge is doing its part to change the Bronx's distinction of being New York City's "unhealthiest borough."

Quinoa casserole and coconut spinach soup were two items on the menu at the Bailey Senior Center's healthy cooking demo Tuesday.

The attendees spent the afternoon enjoying healthy food and learning how to make better lifestyle choices.

"Eating is the most important thing because when you eat good, you feel good," said chef Marie Haly.

Global wellness agency Havas Health and You partnered with the center's chef on World Diabetes Day, bringing in doctors to better-educate the seniors about the disease.

"One of the ways to prevent diabates is to be aware of what your blood sugar levels are," said medical director Chris Dascher. "Getting a test with your doctor. Get diagnosed. A lot of people have diabetes and don't even know it."

  • SlideshowsMore>>

  • 70th Emmy Awards

    70th Emmy Awards

    The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.
    The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.

    The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.

    The 70th Emmy Awards were held at Microsoft Theater on Sept. 17, 2018 in Los Angeles, California.

  • Boogie Down Bites Photos

    Boogie Down Bites Photos

    From pizza to chopped cheese sandwiches and the Bronx salad, News 12 brings you Boogie Down Bites!From pizza to chopped cheese sandwiches and the Bronx salad, News 12 brings you Boogie Down Bites!

    Here are some of the dishes featured on Boogie Down Bites. 

    Here are some of the dishes featured on Boogie Down Bites. 

  • Guide: Brooklyn and Bronx Breweries

    Guide: Brooklyn and Bronx Breweries

    Tuesday, August 28 2018 9:30 AM EDT2018-08-28 13:30:56 GMT

    Looking to check out brewery this summer? There are many breweries across the boroughs for beer-lovers to visit.

    Looking to check out brewery this summer? There are many breweries across the boroughs for beer-lovers to visit.

sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."