Bronx residents offered tips to avoid overeating this holiday season

Bronx residents trying to lose weight say the holidays make their efforts even more difficult. Representatives from Weight Watchers have some advice on how to avoid over-indulging this holiday season. They suggest eating all of your favorite holiday foods in moderation and avoid bringing home leftovers. Representatives also say residents who can't resist the dessert table should step outside and take a walk. By doing this, the focus is taken off of the fattening foods and you burn calories.

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